If you are suffering from injury or have undergone a complex surgical procedure recently, you should contemplate opting for massage therapy in Honolulu. Getting a good massage in Honolulu will only benefit you!
Massage Therapy is beneficial in keeping muscles healthier and helping them to receive the correct nutrition. In a nutshell, by increasing blood flow, massage helps increase nutrients and oxygen to the tissues resulting in increased tissue metabolism. Muscle flexibility and range of motion can be effectively improved by massage therapy in Honolulu and recovery time after an injury can be significantly shortened.
For clients suffering from injury, lactic acid and carbonic waste, along with other toxins are readily removed from muscle tissue during the massage. It also acts as a sedative to the nervous system allowing for recovery to be more effective. The build-up of new adhesions is prevented and chemicals like phosphorus, sulfur, and nitrogen are released to aid with tissue repair in the body.
In sports medicine, debilitating pain and erratic muscle behavior are referred to as DOMS, or Delayed Onset Muscle Soreness is prevented primarily by the effects of massage. Deep Tissue massage in particular is effective in increasing the permeability of tissue by opening up the pores and tissue membranes so that fluid can pass through and excess water can be removed.
Here are 10 benefits of getting massage therapy after an injury or surgery:
Unless you recover fully from an injury, some amount of pain will remain in your body. To reduce the effects or intensity of this pain, you should go for massage therapy at regular intervals. When you are suffering from issues like chronic stiffness and lower back pain, reaching out to a massage therapist is a must.
To ensure that you are in good physical health, you can check whether your blood flow is stable or not. To increase the rate of blood flow or improve circulation, you should invest in a good massage in Honolulu Hawaii. When your blood circulation improves, your body experiences several health benefits and you move towards being a healthier version of yourself.
After you undergo an important surgery or suffer from a severe injury, you might find it difficult to sleep properly because of the pain you experience. Instead of popping sleeping pills that prove to be harmful to your body in the long run, you should consider massage therapy. If you go for massage therapy regularly, you will be able to sleep better.
Immunity can be best described as the biological system that is supposed to protect your body against organisms that lead to serious diseases. If your immunity is low, there will be a higher chance of you suffering from illness. Research shows that engaging in regular massage therapy helps in strengthening immunity.
Curbs Down Post-Surgery Swelling
After you undergo a surgical procedure, the operated area might suffer from swelling. To reduce the swelling or find some relief from it, opting for massage therapy would be an excellent idea. When you reach out to a massage therapist, you must give them all the relevant information about your surgery and cooperate with them while they try to reduce the swelling.
Whether you are suffering from anxiety for a long time or experienced it fleetingly, you must work towards curing it. If you are suffering from extreme anxiety, you might need medications. However, if you just started discovering its symptoms, you should opt for a massage in Honolulu. If you find a good massage therapist, you can be sure about most of your anxiety-related issues starting to fade away as massage therapy activates the parasympathetic nervous system and trains the body and mind to be less in the fight or flight response called the sympathetic nervous system.
When your body is not flexible enough, you will find it difficult to do several tasks on a daily basis. It will also lead to several health issues in the future. If you wish to make your muscles feel relaxed and flexible, you should enquire about massage therapy providers in your area and enroll yourself in a therapy program.
Getting Rid of Toxins
Toxins are of different types and each of them affects your body adversely. Whether your body comes in contact with pollutants or some poisonous substance floating around in the external environment, it will get affected by it severely. If you are looking for a natural way to eliminate the presence of toxins from your body, you should try massage therapy.
Most people lead very busy lives and almost every day, feel regretful about not being able to achieve all they had set out to. To have a very productive day, you need to have high energy levels. If you feel tired from doing a handful of tasks, you need to do something to reduce the signs or symptoms of fatigue. Massage therapy helps tremendously in reducing fatigue and making you feel more energetic and refreshed.
Drives Away Migraine
A migraine can be best described as a type of headache that results in a pulsing sensation or throbbing pain in your head. Some of the most common symptoms of a migraine are vomiting and nausea. Migraine also leads to one becoming extremely sensitive to sound and light. To get rid of a migraine, one of the best things to do would be to treat yourself to a massage therapy in Honolulu.
There are several benefits of opting for massage therapy. Even if you indulge in it once, you can see the kind of difference it makes to your physical health. If you are looking for a trained massage therapist or a reputed massage therapy center, Lono’s Wellness Group has some of the most passionate and well trained therapists in the area.