Lomi is a Hawaiian style of massage that focuses on creating space in the joints so that the muscle belly can heal itself. Often times people show better alignment in their posture after a lomi session. Lomi is generally thought of as gentle and flowing. It is traditionally paired with a ho’oponono, or peace-making session with the practitioner beforehand in order to address any conflicts in consciousness that may also be causing stress to the body. Traditionally Lomi Massage was also used in accompaniment of La’au Lapa’au (plant medicine). Learn more about the benefits of Lomi Massage here.